Yes, I know that I've been horribly neglecting this blog, and all of my writing in general. I simultaneously feel guilty and forgiving about it. I've recently decided to cut down on my internet usage, as I find that I'm either living my life or talking about it online, and the living is what needs to take the fore right now.
I can't remember if I blogged about this or not, but a few months ago, I read The Mood Cure and was totally blown away by it. I've been religiously following some of the suggestions in there for dietary changes and nutritional supplementation, and am currently experiencing quite a relief from my depression. Wow, it's amazing how great it is not to feel totally underwater miserable exhausted all the time. I remember going through this around the time that Ally turned 2. It was great. I hope it continues to be this way for a while, I might really turn into a human again!
Beyond addressing my depression, I haven't been actively doing much to loose weight. But it's coming. I'm hatching a plan. More on that later.
First, however, I'm hoping to dedicate some space on this blog to answer a question that I have been asked by a surprising number of people recently: how did we go gluten/dairy/whatever else free. Through the fall, several moms approached me to ask about our low-allergen lifestyle, and, while I'd love to be helpful to them, for the longest time I just haven't known what to say. I know, because we've lived through it, that it's much more complicated than, "don't eat that." And that standing on the other side, when you haven't eliminated anything but know you need to and are terrified because you just have no idea what you're going to feed your kids, is a daunting, horrible place to be.
So, for months now, I've been trying to answer this question: how do we eat the way we do? And, more importantly, what do I think is important in a child's diet and how do I provide those things to my children when their diets are so limited? I have to admit that, as much as I LOVE to pontificate, I feel a little ridiculous giving dietary advice as an obese person. It's not like I'm a vision of good health or anything. But still, I'm going to try.
1 week ago