A few months ago, our family spent a weekend at the Great Sand Dunes National Park. Every year, for a few weeks, a wide, shallow river flows down the edge of the dunes and makes for fantastic family water fun. As we were walking across the river one afternoon, Ally--watching the water run over her feet--lost her balance and fell into the water. I was reminded of the same sensation a month later when we were knocked over by the waves on the Ocean City, MD, beach.
And again in the past few weeks, when I've been knocked down by a sickness. It seems like nothing is getting done, including writing this blog. So, sorry, dear Blog, for neglecting you in the face of my acute health concerns and the care of my children, husband, and pets. May you fare better now that I'm faring better.
I recently read this fantastic article about environmental chemicals and how they influence the development of obesity. I can't say that reading it was an "a-ha" moment for me, as in, this is why I'm overweight, but there was a great deal of information that I hadn't previously read. And, as an added bonus, it included a reason to avoid soy that I hadn't read before. Enjoy!
1 week ago